It's easy to remember to take care of your skin and your hair because you see them plain and clear in the mirror each day, but it's so easy to neglect thinking about the inside of your body - out of sight, out of mind, I suppose! The thing is, we all know that no matter how "gracefully" we age on the outside, it's our insides that are going to keep us going. A super easy way to give your body a bit more support is to use Seven Seas new Perfect7 for woman supplements - read on to hear about my experience!
Not to gross you out, but as a medical student I spent a lot of time in the dissection room studying anatomy. This means that I've seen at first hand what our lifestyle choices can do to our organs, blood vessels etc. It's really given a push to take better care of myself and it's for that reason that I wanted to try supplements.
From my studies, I knew that I wanted a supplement that contained fish oil. It's honestly just a wonder ingredient. High cholesterol runs in my family and fish oils actually help to reverse cholesterol-induced plaque formation in your blood vessels - so it's perfect for me! They're also an incredible source of omega-3. I had considered just buying fish oil tablets on their own, but the Perfect7 pack comes with daily fish oil capsules (from natural source marine oil) as well as a daily tablet designed to support seven key areas of our body:
1. Skin & Nails (zinc contributes to the maintenance of normal skin and nails)
2. Hair (biotin contributes to the maintenance of normal hair)
3. Energy (magnesum contributes to energy yielding metabolism)
4. Brain (DHA contributes to normal brain function)
5. Vision (vitamin B2 contributes to maintenance of normal vision)
6. Heart (EPA and DHA contribute to the normal function of the heart)
7. Hormonal Activity (vitamin B6 helps to regulate hormonal activity).
The tablet contains essential multi-vitamins and minerals, providing effective absorption of nutrients. It's crazy thinking about how much goodness is packed into one tiny tablet!
I was massively impressed by the range of areas that the tablets are designed to help with. I was so glad to see hormonal activity featured as well - hormones put us women through a lot, and I've never seen regulation featured in any other health supplements you can buy at the drugstore.
In most reviews, I let you know how effective the product is - but obviously this one is hard to judge without some way of constantly monitoring my insides! It's clear from the ingredients that taking these tablets and capsules can only be good for you and it gives me a sense of comfort knowing that I'm doing a bit extra to look after my body.
I was the kind of person who would buy individual supplements for all kinds of different things, but, honestly, Perfect7 combines all the things you need in one handy pack. I would highly recommend adding Perfect7 to your day - with a tablet and a capsule a day you're helping to give your body support and fight signs of aging from the inside.
You can buy Seven Seas Perfect7 Woman at all major retailers - I've got the 30 day pack and will definitely be popping back for more!
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